The Great British Diet
Posted: Tue Sep 22, 2015 8:52 amPage 1 of 1
Posted: Tue Sep 22, 2015 8:52 amRe: The Great British Diet
Posted: Tue Sep 22, 2015 11:13 amThank you for the video 
Naked is my favourite drink
280 calories a day
Just think of all the doughnuts I could have been eating instead
I also have far more olives than I should:
On average, a half-cup of olives contains 77 calories, 4 g of carbohydrates, 7 g of fat and zero cholesterol
I eat about 4 cups of olives each day = 616 calories
This means I consume 896 calories in 'healthy' food each day
Add to that at least 200 calories of chocolate (generally double) does not leave me much for my normal meals
Naked is my favourite drink
280 calories a day
Just think of all the doughnuts I could have been eating instead
I also have far more olives than I should:
On average, a half-cup of olives contains 77 calories, 4 g of carbohydrates, 7 g of fat and zero cholesterol
I eat about 4 cups of olives each day = 616 calories
This means I consume 896 calories in 'healthy' food each day
Add to that at least 200 calories of chocolate (generally double) does not leave me much for my normal meals
Re: The Great British Diet
Posted: Tue Sep 22, 2015 4:37 pmYou might decide to eat only chocolate and stop olives 
Re: The Great British Diet
Posted: Wed Sep 23, 2015 9:11 pmPiling wrote:You might decide to eat only chocolate and stop olives
GOOD IDEA
Re: The Great British Diet
Posted: Sun Sep 27, 2015 9:39 pm[quote
I eat about 4 cups of olives each day = 616 calories][/quote]
4 cups of olives!!! I think this is too much. I eat about 10 olives with a cocktail of fruit salad made of nectarine, orange, black grape, apple, my own made kimchi and a dash of sea salt, organic balsamic vinegar and organic unfiltered extra virgin olive oil.
I eat about 4 cups of olives each day = 616 calories][/quote]
4 cups of olives!!! I think this is too much. I eat about 10 olives with a cocktail of fruit salad made of nectarine, orange, black grape, apple, my own made kimchi and a dash of sea salt, organic balsamic vinegar and organic unfiltered extra virgin olive oil.